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The Madison Blog

Sleep and Aging

Contrary to popular belief our need for sleep does not diminish as we age. Healthy Adults and Senior’s alike require 7-9 hours of sleep. A restful sleep is especially important…

Senior Health Precautions for the Winter Months

Even seniors in good health should take extra precautions in the winter months. The risk of falls with injuries and hypothermia are more pronounced as we age. Most home fires…